Naturally, when I heard about an Ancient Grain my ancestors thrived on that even celiac people could enjoy, my interest was instantly peaked.
Protein packed, nutrient-dense, satisfying plant-based breakfast that will nourish every one of your cells on the path to healing.
Your blood PH is naturally around 7-7.4, as it is neutral-alkaline. Your body will constantly work to return to this equilibrium. What you fuel yourself with can have effect on your bodies PH level. A diet heavy in dairy, highly caffeinated beverages, alcohol, and meat can cause a heavy acid buildup in the body. ThisContinue reading “Nutrition Cheat Sheet”
Quick, Cheap and Easy Plant-Based Milks to Dazzle your Tastebuds (and your Wallet).
Learn how you can survive the heat waves without breaking a sweat (pun intended).